RHLSTP | Richard Herring

Paul Tonkinson

24 July 2026

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Running Through Sand

Richard chats remotely with stand up and extreme runner Paul Tonkinson about his attempt to complete the 250km Marathon des Sable through (a little bit of) the Sahara desert. They chat about what drives someone to do such an insane thing, midlife crises, how men don't talk enough about getting older, working with Michael McIntyre, the wisdom that comes with experience and whether anyone should listen to you, writing a book that is partly about writing the book and having hallucinations in the desert.

Buy the book here - https://uk.bookshop.org/p/books/running-through-sand-an-ageing-comedian-s-ill-thought-out-ultra-in-the-sahara-paul-tonkinson/7f395e6f5eac21c8

Audio mix by Ben Evans (NTO)
Thanks to Chris Evans (NTO)